October 08, 2020

How to Increase Immunity Naturally?

It’s been six months since the Covid 19 or Coronavirus was declared a global pandemic by WHO (World Health Organisation). Although all the countries have tried their best to contain this virus, the count of…..

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September 25, 2020

Confused About Masks? Here’s the Actual Science behind why Face Masks Work

With the pandemic on an ever increasing streak, the risks associated with it also have been growing tremendously. To curb this, Governments all over the world have implemented the compulsion of wearing face masks, whenever they’re outdoors. Although it seems logical, there is still some skepticism…..

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September 05, 2020

At Home Essentials: Dance & Zumba Active Leggings

Grooving to the beats of salsa music sounds more like a Friday night than a workout session, which is what makes the Zumba workout regime so popular. The Latin-inspired dance workout has become one of the most favourite workout session among groups, owing to its…..

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August 29, 2020

3 Basic Exercises to help you stay fit this Quarantine

This pandemic has a whole lot of challenges that are thrown in front of us. From being in a lockdown mode for more than two months to putting a stop to dining at our favourite restaurants, the challenges have been ever increasing. One other thing…..

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